by Regine Monestime | Jun 25, 2018 | Blog
Last week I mentioned a free training I wanted to share with you. Today, I’m going to teach you the 5 Keys to creating real success in your life. The kind that makes you excited to jump out of bed in the morning because you love your life that much. Through my...
by Regine Monestime | Apr 17, 2018 | Blog
If nothing else, the success of Black Panther confirms why Black people need to see more positive images of ourselves. The fervor by which Black folks greet each other with the Wakandan handshake; the fact that Wakanda is now on Black folks’ travel bucket list ?, and...
by Regine Monestime | Apr 17, 2018 | Blog
Recently, basketball star, Demar DeRozen shared his struggles with depression. Pretty brave for a young Black man to expose himself and tell the world that he struggles with mental health because in our community that’s often a taboo subject. We...
by Regine Monestime | Sep 17, 2016 | Blog, Uncategorized
by Regine Monestime | Sep 5, 2016 | Blog
If you are like me, your mind can tend to have a mind of its own and go a mile a minute, sometimes incessantly. It may replay conversations, moments that actually happened, moments that you wish happened and everything in between. These undirected, misdirected,...
by Regine Monestime | Sep 5, 2016 | Blog
The next three days are filled with fun excursions, your new routine of meditation, yoga, delicious healthy food, relaxation, amazing fellowship and too many internal revelations to count. You now completely understand why you need “retreats” as part of your...
